On January 15, the FDA issued an order targeting FD&C Red No. 3, a synthetic coloring agent also known as Red Dye No. 3, Red ...

Currently, the HHS recommends a fluoride concentration of 0.7 milligrams per liter of drinking water, though the EPA enforces ...

You don’t need to dive into the nitty-gritty of your gross, made-up symptoms (unless you’re down to be extra dramatic), or ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

A whole bevy of harmful bugs and toxic substances can be drifting around in any untreated water and make you sick if you ...

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...

It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference.

There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...

Welcome to 6 Weeks to Stronger, the newest workout program by SELF that puts you in the driver’s seat for your fitness ...

When “golden hour” suddenly means 3 p.m. and the workday ends in pitch darkness, you might discover you have to try a little ...