Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back ...

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If the Terminator movies taught us anything, it's that machines can't be trusted—and that's especially true when discussing certain exercise machines in the gym, including the preacher curl machine.

This classic exercise puts you in the right position for mountainous muscle peaks. Here's how to add it to your workouts.