Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and vitamin C can be safely taken together and may even work in complementary ways to support energy, stress management, and ...

A new study from researchers at the University of Otago, Faculty of Medicine—Christchurch Ōtautahi, has found that collagen ...

Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.

Vitamin C is best known as a vitamin that keeps your immune system strong, helping you fight off colds and viruses, damper infections, and more. While it certainly does do these things, playing a ...

Vitamin C is a water-soluble vitamin found in citrus fruits and vegetables and is supplied as a nutritional supplement. Vitamin C is a necessary nutrient for tissue healing, collagen creation, and the ...

Vitamin C may offer meaningful protection against one of the world's invisible but pervasive health threats – fine-particle ...

Vitamin C is known as the immunity-supporting superhero of the nutrient world. And while it can help shorten the duration of a cold, it boasts many other whole-body benefits that you might be missing ...

Brussels sprouts provide more vitamin C than cabbage; however, cabbage can still be a good source of vitamin C when combined ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

Guava is a tropical fruit that makes for a healthy addition to your diet. Its rich, sweet taste is accompanied by multiple ...

It's officially cold and flu season, which means our immune systems will be working overtime. You've probably heard that now is a good time to load up on vitamin C, which supports immune function so ...