Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

Agility training isn't just for purebred dogs in dog shows. Any dog no matter the breed or age can benefit from casual agility training at home. With enough work, your dog could compete in agility ...

Whether you are already following a workout regimen or you are just starting your fitness journey, a challenge can be a fun way to spice things up. As a personal trainer, I have had many clients who ...

Hey der, hoomans! It’s yous furry fren here, ready to show yous how to beat doze cold-weather blahs wiff some indoor fun dat’ll have us jumping fur joy – literally! When duh snow’s too deep or duh ...