Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Cranberry sauce contains added sugars, which can be a concern for those ...

These keto garlic knots are the perfect cheesy garlic appetizer for anyone on a low carb or gluten free diet. Enjoy this delicious and simple side dish of cheesy creamed spinach. It’s great for low ...

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content can take a toll on your blood sugar, especially if it's consumed by itself.