Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. It’s time to go to sweep. Research has ...

Dr Sophie Bostock appeared on ITV’s This Morning, where she took calls from viewers about their sleep problems and explained ...

NEW YORK (Reuters Health) - Exercise can reduce snoring among overweight children, even if it doesn't result in weight loss, a new study shows. Snoring is associated with poor sleep quality, which can ...

According to the American Medical Association (AMA), about 90 million Americans snore, and around 37 million of them do it regularly. In more serious cases, snoring can take a real toll on your sleep ...

According to dual board-certified otolaryngologist at ENT and Allergy Associates Dr. Ofer Jacobowitz, snoring — an event that ...

What many consider a simple bedtime nuisance might actually serve as an alert system for serious health conditions. Sleep specialists reveal that snoring, affecting millions worldwide, often indicates ...

Any way you look at it, snoring is disruptive — it can lead to a restless slumber for snorers and anyone who shares a bedroom with them. Luckily, there are products that can help reduce snoring, like ...