We all have at least one bottle of vegetable oil sitting in our kitchen cupboard. And while it's a cooking staple, the low-cost oil can be used for more than just baking your favorite cake or frying ...

1. Set the oven at 400 degrees. Line 2 rimmed baking sheets with foil and spray with vegetable oil spray. Have on a large wire rack and a sheet of parchment to put under it. 2. In a bowl large enough ...

Jan. 9 -- For a low-fat, delicious dessert, try Fudgy Brownie Squares, one of the recipes featured in Good Morning America's "Lock the Door, Lose the Weight" series. Ingredients • Nonstick vegetable ...