Weighted vests are a sure-fire way to level up a workout and look like a total bad*** while you're at it it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re wearing ...

At 49, Leah Pucciarelli is going through perimenopause. But unlike many other women her age, she's managed to avoid the many symptoms that typically come with it. Her secret? A weighted vest. 🩺 SIGN ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their ...

Weight vest rucking will help you develop strength in your upper back, core and legs for when you start training with a ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. Some say the accessory can help with weight loss and maintaining bone density and muscle. So is there any truth to ...

Weighted vests are becoming a popular workout accessory, seen everywhere from suburban neighborhoods to city centers, offering health benefits but also posing risks for certain individuals. "I'm in ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...