Teens with disabilities say they might end up losing contact with friends and online communities due to being banned from ...

Zoning out occurs when your thoughts, feelings, and emotions detach from the present moment. Causes include lack of sleep, fatigue, or mental health conditions.

Girls and women have been excluded from this conversation for a long time. The tide finally is starting to change, but not ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

A doctor, consultant psychiatrist Dr Ali Ajaz, has taken to TikTok to explain the six ‘hidden signs’ of ADHD that appear in ...

Chronic fatigue syndrome (CFS) is a debilitating illness that results in extreme, long-term exhaustion that isn’t fully ...

A new study has lifted the lid on what it feels like to live with chronic tiredness which no amount of sleep can shift.

Struggling to declutter? Here’s the real reason it’s so hard, plus simple rules and systems to help you clear clutter without the guilt.

Q: I’m slated to retire next year, and it scares me to death — well, I hope not death, exactly, but I’m not sure what to do ...

A leading pharmacist has revealed three anti-depressant medications which leave patients struggling with 'terrible' ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Welcome, I'm glad you're here. I’m Lindsey Brunken, a Professional Counseling Associate who supports people navigating anxiety, depression, low self-worth, and life transitions. I offer a warm, ...