These are the muscles you use when you do pull-ups – and how to get your first rep

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...
Thorax

Disparities in lung function trajectories among tobacco-exposed individuals

Background The relationship of social determinants of health (SDOH), environmental exposures and medical history to lung function trajectories is underexplored. A better understanding of these ...
BMJ Global Health

Public preferences and decision-making for mpox vaccination in the African region: a multinational discrete choice experiment

Introduction After the WHO prequalified the first vaccine against mpox, we aimed to identify the influence of vaccine ...

What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...
BMJ

2023 International Olympic Committee’s (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs)

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...
Tobacco Control

Reducing the exceptional affordability of hand-rolling tobacco using tax escalators: a health and economic impact modelling study for England

Background Hand-rolling tobacco (HRT) remains more affordable than factory-made (FM) cigarettes in the UK, which could ...