Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

Onstage in front of 800 people, Anne-Laure Le Cunff realized her worst public-speaking fear. But she rose to the occasion, ...

One in six adults in England are taking antidepressants. That’s eight million people, yet remarkably even doctors don’t fully ...

The lure of technology is as strong as ever, but the effects of smartphones on young minds are disturbing, with calls from ...

Feeling irritable and snapping at loved ones? You might be 'hangry.' New research confirms that low blood sugar triggers ...

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

If men felt the way we do two weeks of the month, scientists would be working around the clock to solve their suffering. But ...

The Science Behind Underground Terror The brain's response to underground spaces involves sophisticated neural networks that ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

The New York Council on Problem Gambling has been tracking this issue, and their findings are alarming. According to their ...

Recent research has uncovered a specific brain circuit that determines whether individuals remain calm or panic in ...

Scientists in Finland have discovered something fascinating about the way we form musical memories: men typically connect ...