The 'intolerance of uncertainty' or IU is the excessive fear of the unknown. IU is common with health anxiety. One way to ...
Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...
The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, biological, and life factors.
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Do you have regular anxiety or an anxiety disorder?
If you feel anxious just before giving a presentation or taking an exam, it's probably completely normal. In fact, there are ...
Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to ...
About a decade and a half ago I was diagnosed with generalised anxiety disorder by a clinical psychologist. I had gone to my doctor for help with a variety of symptoms: insomnia, hair loss, brain fog, ...
No doubt you might imagine that person was disorganised and chaotic. Distractibility would be a given – along with impulsive behaviour and endless energy. Kim Kardashian says she wasn't 'emotionally ...
People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...
According to Dr. Pahuja, the early indications of a metabolic imbalance often show up subtly in mental well-being.
Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...
There is no clear dividing line between those who are diagnosed with ADHD and those who are not since ADHD—much like blood ...
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