A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

As the number of kids suffering anxiety increases, what can parents do to address the symptoms? Here are some tips to help.

According to the NHS, anxiety and low self-esteem are common symptoms of menopause and perimenopause. The hormonal ...

Anxiety can lead to hyperventilation! Read ahead to know why it occurs how it feels and how to effectively regulate it ...

Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...

Like Responses Caffeine produced significantly greater increases in subject-rated anxiety, nervousness, fear, nausea, ...

Anxiety is a common and significant symptom of menopause and perimenopause, largely due to hormone fluctuations. Numerous ...

Millions face a hidden struggle with washroom anxiety, also known as paruresis. This condition prevents people from urinating ...

What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Energy insecurity affects 43% of US adults, disproportionately impacting marginalized groups and leading to higher depression ...