Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

A new study reveals that sorbitol, a common sugar substitute, may have detrimental effects on liver health similar to ...

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier ...

Both promise the sweetness you crave without the sugar spike—but which option really supports stable blood sugar, weight ...

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

As a result, many common British sodas and packaged drinks now have significantly lower sugar levels than the identical ...

The U.K. this week extended its sugar tax to some coffee drinks and milkshakes in an ongoing effort to fight obesity.

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by ...

You may consider adding soda to your pot roast to expedite the cooking process, but you may want to think twice about adding ...

While dogs naturally crave sweet treats, added sugars and artificial sweeteners pose significant health risks, including ...

Dogtopia taught us about Halloween candy dangers, gave us recipes for Thanksgiving treats for pups and now they're talking ...