The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

Stand with your feet about shoulder-width apart, holding the bar with a pronated (palms down) grip. Squeeze your glutes, core ...

JETTS Leeds Colton’s 24/7 gym is now open — and it’s raising the bar for fitness with a free trial offer at Colton Retail ...

Modern farmhouses are all the rage among homebuyers, thanks to their quintessential blend of historical charm and updated ...

A 56-year-old man from the United States is going viral for shedding 11 kilos in just 46 days, with no trainer, no gym membership, and no fad diets. His secret? ChatGPT.

Rory McIlroy grew up in Holywood, Northern Ireland, and learned to play golf at Holywood Golf Club. I visited and took the ...

Glasgow is the gateway to Scotland’s islands. From here, national carrier Loganair travels to Islay, Barra, Tiree and many ...

Cynthia Alvarez and her boyfriend, Giovanni Gallardo, were responsible for the double murders of Jose Lara and Gloria ...

Glasgow is one of the more affordable major cities in the UK, especially when compared to places like London or Edinburgh.

Trendy wine bars and tavernas, cool design hotels and ancient wonders — a break to Athens has it all, says Hayley Spencer ...

It costs lots and lots of money, but those with the resources will absolutely love this private island paradise equipped for ...