In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

A high-end grocery has come to MIT's student center, PopUp Bagels has chosen another Boston-area location, Spindrift is ...

The beloved North Beach wellness space has thrived for over a decade by blending mindful movement with balance and community.

An East Boston yoga and barre studio will become the second retail tenant at Suffolk Downs’ first apartment building, the ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

Celebrate Yoga Ashram JLT's 11th anniversary on March 11, 2025, with free Yoga and Pilates classes all day. Join experienced ...

The Willow, a blooming collective, is opening on National Avenue. It’s a wine and coffee bar, an exercise space, a place to ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

“They’re especially effective in low-impact workouts like Pilates, Barre, and rehab exercises, offering a way to build ...

A studio for yoga, dance, gymnastics and martial arts, along with a separate fast food restaurant with a drive through, is ...