SEATTLE — As more than 900,000 Washingtonians prepare to lose their Supplemental Nutrition Assistance Program (SNAP) benefits ...

A new scientific study has confirmed that Imli (or Tamarind) carries powerful disease-fighting and organ-protective ...

Discover how the Amazon’s purple powerhouse, the açaí berry, is being redefined by science for its role in combating ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing ...

Cardiac rehabilitation improves function and survival after an event, yet women experience less referral and engagement rates ...

Durian is packed with vitamins, amino acids, fiber, and antioxidants that support digestion and protect the body from chronic illnesses.

As food benefits for hundreds of thousands of Oklahomans could be canceled Saturday, tribal nations are pulling together ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Eating the whole guava with skin (after washing thoroughly) maximizes fibre intake and prolongs post-meal satiety, reducing unhealthy snacking tendencies.

Reasons to be Cheerful reports on the shift from gas to induction cooking, highlighting health benefits, efficiency, and ...