Amla, or Indian gooseberry, is a tiny green fruit loaded with nutrients. It has been a part of traditional medicine for ...

Researchers at the University of California, Davis, found that adding a banana to your smoothie can reduce the body’s ...

Ackees are loaded with essential nutrients, including vitamins A and C, and the B-complex vitamins. They also provide ...

SEATTLE — As more than 900,000 Washingtonians prepare to lose their Supplemental Nutrition Assistance Program (SNAP) benefits ...

Discover how the Amazon’s purple powerhouse, the açaí berry, is being redefined by science for its role in combating ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Cardiac rehabilitation improves function and survival after an event, yet women experience less referral and engagement rates ...

As food benefits for hundreds of thousands of Oklahomans could be canceled Saturday, tribal nations are pulling together ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Reasons to be Cheerful reports on the shift from gas to induction cooking, highlighting health benefits, efficiency, and ...

WIC, a program that provides essential aid for women, infants and young children, is in jeopardy as shutdown continues.