Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Even in an epic game with dozens of twists and turns, even in a long climb back from a deep deficit, there is always that one play, the moment when you know the improbable is becoming possible, and ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...