We evaluated taste, ingredient quality, and performance to crown the best electrolyte powders for every kind of workout.

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

Are you looking for a healthier option than Gatorade? Learn how to make homemade electrolyte drinks. The post How to make ...

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As we head into the “most significant” heatwave southeastern parts of the country have seen in six years, health experts say ...

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UConn fans have shown no regard for their taste buds when it comes to supporting the Huskies. It started with a hot sauce challenge that began going viral in 2021, and ended up raising more than $100K ...

Now that the holidays have come and gone, your skin may still be reeling from the chaos of gift exchanges, hosting, and party hopping. The Good Molecules Hydrating Gel Moisturizer is lightweight, ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.