A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
M ethylene blue is all over TikTok, with fans of the supplement showing off their blue tongues and swearing the dye drops do ...
Gainesville, GA / / October 14, 2025 / Sleep ZM Understanding Blue Light and Digital Screens You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The ...
The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering.
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