Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support healthy weight loss.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

For a hearty breakfast, try adding custard apple to your oatmeal. Cook oats in water or milk as you normally would, then ...

The combination of peanut butter and breakfast goes hand-in-hand. It offers a healthy combination of fat, protein, and fiber, ...

Eating breakfast doesn’t have to be time-consuming. These under-a-minute ideas prove that even the busiest mornings can start ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

Summit County saw dozens of restaurant openings in 2025. Here's what you should know about all 60+ new eateries.

In the heart of Nova Santa Ponsa, surrounded by Mediterranean light and tranquillity, Donna Vegana is redefining what ...

Awaken your taste buds this New Year’s Day with 25 delightful breakfast ideas that promise to inspire your morning—discover the perfect dish to kickstart your year! The post 25 Best New Year’s Day ...

What you eat for breakfast can decide how well your gut works all day. A nutrition expert shares simple morning foods that ...

Stuart Phillips has published more than 400 studies and scientific review papers. His approach to protein? Don’t overdo it.