While consuming celery in juice form can be convenient, it isn't better than consuming the vegetable the old-fashioned way.
Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found. View ...
If you’ve been on social media, you may have heard the buzz about “honey packs.” These honey supplements are mixed with various ingredients and advertised to enhance male sexual performance and fix ...
Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.
Sex enhancers There are so many sex aids which come in herbal potions, pills, lotion, gel, and juices, including ginseng and ...
In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...
Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...
Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory ...
Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for ...
Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.
Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...
Eggs provide high-quality protein and support muscle building. Oatmeal is high in fiber, promoting gut and heart health. Both eggs and oatmeal promote fullness and can be part of a balanced diet.