Modern parents often find themselves in a silent battle against glowing rectangles. While technology offers incredible ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

Being a parent often means functioning as an amateur event planner, specialized chef, and UN-level conflict negotiator ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Do you spend too much time sitting? Sedentary lifestyle has become the new norm. Whether it is the desk-bound jobs, ...

Growth hormone replacement therapy improves physical fitness, lifestyle habits, and quality of life in children with growth ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

Winter is also a period when parents are even more particular about their kids' being in good health. The cold weather, ...

Grandparents play an important role in a child’s life, but sometimes their love and care do not align with parents’ ...

Health experts have raised concerns over a growing vitamin D deficiency among children, linking the issue to increased screen ...

As classes resume tomorrow after winter break, recess remains broken in public schools across New York City. Every minute of ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...