As AI chatbots flood the mental health space, experts question whether digital empathy can ever replace human understanding, ...

Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...

"She’s super-reliant on my husband, who’s six years older, but I think he’s all out of advice and, honestly, it’s draining." ...

Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

The menopause marks the end of a woman's reproductive years. While many people immediately think of symptoms associated with the hormonal transition preceding it, such as hot flushes and mood swings, ...

A stroke occurs when blood flow to the brain is interrupted, causing brain cells to shut down. This can lead to a wide range ...

Obsessive-Compulsive Disorder, anxiety disorders, and stress are interconnected conditions that can have a profound impact on an individual's well-being.

Whether you suffer from daytime fatigue or pre-dawn disturbances, these new sleep profiles might help you address underlying ...