As AI chatbots flood the mental health space, experts question whether digital empathy can ever replace human understanding, ...

Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...

Sleep tech gadgets promise better rest by tracking and temperature control, but experts say their real value lies in habit ...

"She’s super-reliant on my husband, who’s six years older, but I think he’s all out of advice and, honestly, it’s draining." ...

The military sleep method, as the name suggests, is meant to help military personnel prime their body for sleep, regardless ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

Applications are invited for recruitment of various project based positions or jobs in LGBRIMH Tezpur Assam in 2025. Lokapriya Gopinath Bordo ...

From restless nights to oversleeping, irregular sleep habits make your brain age faster, raising the risk of forgetfulness, ...

The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

A meta-analysis finds that trauma-based psychological treatments are more effective than usual care in reducing depressive ...

Individuals with ADHD often experience intense emotions and may act impulsively. These actions can worsen feelings of stress.

Filmmaker Karan Johar talks about living with body dysmorphia on ‘Two Much’. Know what the disorder means and how to manage ...