Many people sit with their legs crossed. Sitting this way every day can become a habit. But through body language, this small ...

"New images from Asia reveal a different story about Trump's feet. What's really going on with his health? Click to uncover ...

Many individuals adopt a leg-crossing posture while seated, making it a habitual action. This seemingly simple act can convey ...

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

These stretches, which loosen up the little muscles beyond your quads and calves, should never be overlooked if you spend ...

When David Harwood pulled up to the crash near Prairie Grove last year, he didn’t think anyone could still be alive. Harwood, ...

Cruel irony seems to be striking Penn State QBs this season. Both those on the roster and former ones as well.

NIKE has unveiled a pair of robot trainers that make you run faster. The sportswear giant says the robo-shoes effectively ...

Starting tailback James Conner suffered a season-ending foot injury in Week 3, and backup Trey Benson also landed on injured ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

In the end, Abbie Larkin did a serious impression of Katie McCabe as the 20-year-old Dubliner’s 90 th -minute goal decided ...