You don't have to hike for hours to feel these benefits as maximum impact happens after just 20 minutes, so even a lunchtime ...

The Ancient Roots Run Deep The history of olive cultivation in Tuscany reaches far beyond what many visitors might imagine ...

From fragrances evoking tobacco and fishing docks to urban life in Reykjavik, this family-run perfumery is bringing boutique ...

This oil, derived from the leaves of the tea tree native to Australia, has been used for decades as a natural germ killer and ...

"Topical use can lead to adverse reactions such as skin irritation, allergic dermatitis, or photosensitivity, particularly with oils like citrus, tea tree, or peppermint. Essential oils are highly ...

Multiple studies have found benefits of using lavender oil including reduced stress and menstrual cramps as well as pain relief from burn wounds.

Aromatherapy, an ancient healing art which has now evolved into a science, uses highly concentrated essential oils distilled from plants, herbs and spices.

I’ve long been a scented candle fanatic, but lately the best incense has become my go-to for keeping my apartment smelling ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

You’d be hard pressed to find a wellness fad I haven’t tried. Butter coffee, propping my legs up against a wall (crucial for pre-bed anxiety spikes), sweating my life away in an infrared sauna – if ...

Essential federal employees will continue to perform work for the government during a shutdown with each agency carving out its own intricacies regarding adjusted operations. The U.S. Postal Service, ...