Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Pointe of Berkeley, a campus ballet club that holds drop-in classes, struggled in past semesters when they had to practice in ...

Barre ballet is a popular exercise trend. One WH writer tested barre ballet beginner courses to learn basic barre techniques ...

The five-story building, expected to be completed in February 2026, will almost quadruple the ballet’s current space to 58,000 square feet. It currently occupies a 15,000-square-foot building on Wood ...

When a band starts playing “Apples, Peaches, Pumpkin Pie,” perhaps you know the next words are “Who’s not ready, holler I.” ...

After more than 500 days of war, It is hard to avoid seeing our broken world in Batsheva Dance Company's enigmatic 'MOMO.' ...

Skip the gym membership and get fit at home with these expert-picked YouTube fitness channels, offering everything from gentle Pilates to high-energy HIIT workouts.

While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor. After all, it’s an art form often depicted as elite and exclusive. But ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

And it’s really weird because you haven’t rehearsed any of the dance moves, but you’re able to not tread on each other’s toes. We seem to speak the same language without identifying what ...