Can drinking ice-cold water impair digestion Read ahead to know how a gastroenterologist explains how cold water might slow ...

Choosing the perfect breakfast food often feels like a small decision – but given its effects on your energy, digestion, and ...

New research from the Champalimaud Foundation (CF) reveals how missing just one essential amino acid can change gene ...

Your gut health plays a crucial role in your overall well-being, and ignoring the warning signs can lead to serious problems.

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

When human beings are overwhelmed with problems, they turn towards nature and nature answers them with thousands of remedies.

For any pet gut health is the most important part when you think about the overall health, as gut plays the role in digestion ...

Jackfruit is rich in fibre and resistant starch, which can aid digestion and support gut health, but is it a cure for ...

As Diwali brings a flood of mithai and "sugar-free" treats, experts decode what's really inside your festive sweets. Are ...

Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Protein absorption isn’t the issue, it’s about effective use. Experts suggest spreading 20–40g per meal, focusing on ...