Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than ...

Discover how the nervous system and microbiome work together to shape digestion, immunity, and mood—and how naturopathic care restores harmony along the gut–brain axis.

Honda and the Honda USA Foundation today opened their annual funding cycle for eligible nonprofit organizations and schools ...

"After days of tests, scans, and holding my breath, I got the sweetest news: my heart is strong,: Mandana Karimi wrote on ...

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...

A healthy immune system is the body’s first line of defense to fight infections, viruses and diseases. When immunity is down, even the littlest bug can make you feel run down. If you’re aware of the ...

Some look to traditional fasting methods, others embrace superfoods like millets, while many swear by the simplicity of lemon ...

Here's how to enjoy those lip-smacking festive meals without worrying about blood sugar spikes. French biochemist shares a simple 20-minute trick for blood sugar management anyone can follow.

Dr Megan Rossi was interviewed by Dr Victoria Sampson ahead of the GBT Summit London 2025, where she will discuss the ...