My 18 hours in A&E after a mini-stroke showed me what Wes Streeting is up against - COMMENT: The Independent’s political ...

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

Sunday at 2 a.m. we are going back to standard time. Some health groups, including the American Medical Association and ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

Searching "sleep patches" online, suggested searches include "sleep patches that actually work" and "sleep patches scam." Dr ...

The Independent’s political columnist, Andrew Grice, is more used to the Westminster bubble than A&E but his recent encounter demonstrated how badly the NHS needs both money and reform ...

Technology might help you sleep better, or go haywire.

Sleep tourism is the latest travel trend on the rise. Angelina Villa-Clarke visits RAKxa in Bangkok to dive into its ...

A large new study found that the side effects of antidepressants vary significantly by drug. Some medications resulted in weight loss, while others resulted in weight gain. Heart rate and blood ...

Abstract: In this paper, the problem of energy efficient access point (AP) sleep control in user-centric cell-free massive MIMO (CFmMIMO) systems is investigated. The large-scale deployment of AP in ...