Bloating after your favourite drinks? From coffee to carbonated beverages, several everyday sips can quietly upset your ...

Some everyday drinks can surprisingly leave you feeling gassy, bloated, and uncomfortable. Dietitian reveals 8 such beverages that you should avoid.

Forget probiotics, protein shakes or kombucha – the latest health drink is based on mushrooms, with one of the most popular ...

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

For breakfast, it’s Greek yoghurt, some berries, some banana, a bit of honey. When I was playing rugby, it was very much ...

In a market packed with sugary lattes, high-stim energy drinks, and bloated protein shakes, Javvy Coffee stands out by doing ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Grounded in emerging research, Danone’s research and innovation team is developing nutrient-dense products tailored to every ...

These nostalgic drinks from the 1970s may have faded from store shelves, but the sweet sips still live rent-free in our ...

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...

With more middle-income consumers stretched thin, fast-casual players are stepping up their deals and discounts in this ...