If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties and recipes to consider.

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...

Quinoa: The Ancient Grain Revolution in Your Kitchen Picture this: a tiny seed that was once considered sacred by the Incas ...

Complete Amino Acid Champions 5 ounces, making it one of the richest plant protein sources available and containing all essential amino acids the body needs. This wheat-based protein closely mimics ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

Eczema refers to a group of inflammatory conditions that cause skin to become dry, itchy, flaky and bumpy. The most common ...

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing ...