FITBOOK editor Julia Freiberger is deeply immersed in the air fryer game. Hardly a day goes by without the little device ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

Quinoa: The Ancient Grain Revolution in Your Kitchen Picture this: a tiny seed that was once considered sacred by the Incas ...

Eczema refers to a group of inflammatory conditions that cause skin to become dry, itchy, flaky and bumpy. The most common ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.