Ultra-processed foods are really heavily marketed: They’re cheap. They’re sold in relatively larger portion sizes, and they’re convenient. In our study, we eliminated all those things. People didn’t ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
A processed food is one that is no longer in its original form. The food has been washed, canned, chopped, blanched, heated, ...