Today’s DietitianVol. 27 No. 8 P. 10 Deciding what to make for dinner or an afternoon snack can be a challenge at the best of ...

A processed food is one that is no longer in its original form. The food has been washed, canned, chopped, blanched, heated, ...

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...

Ultra-processed foods are really heavily marketed: They’re cheap. They’re sold in relatively larger portion sizes, and they’re convenient. In our study, we eliminated all those things. People didn’t ...

While an individualized approach is best, these foods may support gut health in people with ulcerative colitis.

Reducing industrial animal use can help to shrink our carbon footprint and boost health—but doing so means we need nutritious ...

How the government defines ultra-processed will have a big impact on the $2.6 trillion US food industry. Options seen as healthy, including some yogurts, breads and plant-based meats, could be branded ...

While the idea of eating to reduce inflammation has a scientific foundation, the social media version strips out nuance ...

With so many canned meat products and brands out there, we've decided to narrow things down for you with a list of the ones ...

Alongside a balanced diet, being physically active, getting good-quality sleep, drinking only minimal alcohol, and not ...

The ZimTrade chief executive officer, Allan Majuru, said Zimbabwe’s return to WALS is a deliberate move from exploration to ...