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Meet the trio defying stigma against women in strength sports

Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...

This L.A. gym claims it's for people over 40. Here's what my 83-year-old mom thought of it

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.