After years of addiction and an eating disorder, she rebuilt her life through fitness – and became a world champion in her ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Align your fitness routine as hormonal fluctuations influence key factors such as strength, endurance, coordination, joint ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

A day for self-control. This guide covers managing conflicts over old promises, avoiding risky new business partnerships, and ...

Women's health expert Laura Dowling aka The Fabulous Pharmacist who has over 300K followers on Insta shares even fascinating ...

Financial adviser Gretchen Betts’ new workbook is her contribution to tackling the advice gap, she tells Professional Adviser ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

A randomized trial showed that adding in-clinic physical therapy to home exercise did not lead to greater reductions in knee ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Actress Soha Ali Khan, recently, took to social media to share a glimpse from her intense leg day at the gym. Taking to ...

Mass General Brigham researchers showed that all trial participants with knee osteoarthritis, meniscal tear, and knee pain improved• Participants ...