GoFloRun goes beyond fitness; it's a space where women can laugh, connect, and open up about issues often left unspoken. With ...

Mumbai is gearing up for one of its most impactful women-led movements as GoFloRun 2025 officially returns on 7 December at ...

From yoga to cycling and everything in between, discover new ways to stay active and embrace a healthier lifestyle in Dubai ...

A Los Angeles-based singer is calling for a boycott of a national gym chain after claiming her membership was terminated for ...

Shopify reports that entrepreneurs over 50 are filling market gaps, capitalizing on their experience and the lucrative older ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

A groundbreaking European study published in the European Heart Journal has uncovered a sobering truth: female bodybuilding athletes face a higher risk of sudden cardiac death (SCD) than previously ...

The fourth annual Kaalfontein community fitness day promises fun, movement, and activities for children, adults and seniors alike.

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...