Movies, video games, and books aren’t the only things that can be terrifying. You can find plenty of strange and ominous ...

Fear is not only a personal experience, but also a social phenomenon that can be transmitted between people. Psychologists ...

This growing trend highlights the importance of vigilance amidst our intrinsic desire to help. By cultivating awareness and ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

For a while, the "hot girls have stomach problems" trend on social media has been a way for women to destigmatize irritable ...

You’re on the edge of a tricky conversation, a deadline, or a spinning inbox. Your pulse ticks faster, your jaw locks, and ...

Differences in men and women’s IBS symptoms – and how bad they are – may be due to differences in hormones. Men have more ...

It’s completely natural to have strong reactions to situations and experiences as we move through life. During childhood, we ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

It can feel tough to get outside as the days get colder and shorter. Heading out for a walk on a rainy, windy or snowy day ...

Researchers found beverage temperature affects mood, with cold drinks linked to anxiety in Asian participants and hot drinks ...