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In the climbing world, there’s no shortage of options for planning your training. But Spanish climber and coach Eva López’s program, sold with her training boards, might be the most thoroughly tested.

I first started training at the Beast Fingers Climbing gym in Denver last fall. The gym is run by Aman Anderson, a climbing coach and the inventor of the Grippul and Grippul Two. Intrigued by his ...

Rock climbing demands exceptional finger and grip strength to conquer challenging routes and hold onto precarious holds. Strengthening your fingers and improving your grip can significantly enhance ...

Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

New to bouldering? Here’s what’s actually worth buying, from shoes and finger tape to training aids From turbo trainers to running buggies: the fitness gear that made you fitter The Guardian’s ...

At just three years old, Shauna Coxsey became fascinated by climbing after watching French free climber, Catherine Destivelle, while sat on her dad’s knee. Climbing quickly became a hobby for her. By ...