Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

These stretches, which loosen up the little muscles beyond your quads and calves, should never be overlooked if you spend ...

Forget sit-ups, crunches, or Russian twists; a Pilates teacher shares his ‘essential’ abs and glutes exercise for beginners.

Plenty of footballers have suffered and will suffer a metatarsal issue during their careers. Goal brings you all you need to ...

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

According to the university's concussion management plan, post-concussion management is directed by the team physician and ...

AUSTIN, Texas — Texas quarterback Arch Manning was in concussion protocol and did not practice ahead of the No. 20 Longhorns’ ...

Texas quarterback Arch Manning suffered a concussion in the Longhorns’ wild comeback overtime win over Mississippi State, and ...

Steve Sarkisian shared an update on quarterback Arch Manning after the Texas star exited with a concussion.

An update on the injury that Texas quarterback Arch Manning suffered during the Longhorns' 45-38 victory over Mississippi ...

"A focus on exercises such as upper-body, weight-bearing, balance, and back strength is important for reducing the likelihood ...