Ajeetha Begum Sulthan and Satheesh Bino make a rare police couple. Both are from the same 2008 IPS batch, and currently serve ...

I read the story about this group of five women (“Free self-defense training for women: Ohana Self Defense’s mission in Clark County,” The Columbian, Oct. 10).

Nobody is expecting the Raptors to chase a championship in 2025-26, but the team is no longer prioritizing process over result, Josh Lewenberg writes.

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, ...

Confidence is an active process. Stop waiting for it to magically show up, and instead take small steps towards building it. Embracing the messy, imperfect steps along the way. One day, you’ll look ...

Football, netball and rugby are just three examples of clear-cut team sports, where players on either side compete in pursuit of a shared goal. The notion of running as a team sport, however, is much ...

The actions that lead to cybercrime are increasingly insidious and commonplace, with devastating consequences for victims and ...

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

Take On Helicopters is a realistic flight simulator from Bohemia Interactive. Feel like a pilot, fly a helicopter, complete ...

Change and growth go hand in hand. Embrace change and break free from comfort. Challenge your habits and redefine yourself.

Sure, here's the revised description without the links: --- follow your PLAN, not your mood – Powerful Motivational Speech ...

New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting medication.