Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

Homemade fruit and vegetable snacks are a fun and healthy snack for kids. ✅Ingredients • 1/2 cup juice (orange or other kind ...

Filling half of a child's plate with fruits and veggies isn't just recommended by the United States Dietary Guidelines, it also helps increase the amount of produce that kids end up eating, according ...

Parents trying to get their kids to eat fruits and vegetables can set the example by eating healthy themselves. The key is to introduce children to these foods early on, according to dietitians.

Healthy eating tops every New Year's Resolution List I have ever seen. And if parents made resolutions for their kids, I'm sure that eating more fruits and vegetables would top those lists too. And I ...

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want ...

According to Boulder Public Health, more than 90% of kids in Boulder County under 14 don't eat the recommended amount of fruits and vegetables. In order to address the issue, BPH is working with ...

Getting kids to eat more fruit and vegetables has long been a challenge that, despite their best efforts, many parents struggle to win. It’s not just parents — it appears that no one, including ...