“The grilled chicken sandwich is one of the best choices on a fast food menu because the chicken is grilled and not ...
IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...
November is National Diabetes Month — a national proclamation designed to raise awareness and education about diabetes. In ...
Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...
Reverse dieting is a strategy to get back to "normal" after dieting. Whether it boosts metabolism requires more research.
PORTIA Devine had struggled with her weight since she was a child – trapped in a painful cycle of emotional eating and low ...
A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle changes, not magic. This involved significant weight loss, daily exercise, ...
Yes, it’s your pancreas – and it plays a crucial role in your health. ‘We should be trying our best to take care of ourselves ...
AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...
We explore the multifactorial causes of dentin hypersensitivity, from toothwear and enamel loss to the limits of the ...
Experts revealed how diet, exercise, sleep and self-care can ease menopause symptoms and boost long-term wellbeing.
They post online to millions about everything from pulses to protein, but what do those behind the nutritious inspo filling ...