How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...
Your ability to squeeze, lift, and hold can say a lot about how well you’re aging. Improving it now could add healthy years ...
The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.
We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...
We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...