U.S. women's figure skating is on fire, and it's coming at a time where they are no longer rivals, but rooting for each other ...
January 7 marks National Bobblehead Day. It’s a celebration of the collectibles that have long been staples on desks, ...
Training too late can throw your circadian rhythm out of whack if you're sensitive to this kind of stimulus, which can make ...
"He’d be so happy to see I’m taking better care of myself,” Elaine Mehdizadeh, 70, tells PEOPLE of the healthy changes that ...
The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally low cortisol at night." ...
Erin Napier shared a sweet Instagram post in honor of her daughter Helen’s 8th birthday. She shares Helen and 4-year-old Mae ...
Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...
Venezuelan President Nicolas Maduro arrived in New York City to face criminal charges. There are now fears of a power vacuum in the country as President Trump says the U.S. will "run" the nation.
Truly happy people don't wait for company to enjoy their lives, and don't apologize for it, either. Here are 21 everyday ...
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