After spending “almost a year” debating about getting this pad, one reviewer finally did it, calling the treadmill “a ...

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

England crumbled under the pressure of South Africa and the occasion, succumbing to a 125-run defeat in the Cricket World Cup ...

Some natural ways to relieve pain from spasms include consuming foods like blueberries and supplementing with vitamins and minerals. If you’ve ever felt an involuntary tightness, hardness, or bulging ...

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

Toasted skin syndrome causes a net-like rash to appear where the skin has been exposed to a heat source. It may resolve on ...

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...

For those of us who spend most days sitting at a desk, it pays to invest in an office chair that will provide ample back support. In evaluating the best office chairs for back pain, we tapped our ...

Even though the experience of pain varies from one person to the next, it is possible to categorize the different types of pain. Neuropathic pain is often described as a shooting or burning pain. It ...