Feeling bloated? A leading gastroenterologist suggests ditching pills for natural kitchen remedies. Three herbal teas – basil ...

Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

Too much fiber without enough fluid can also backfire on your gut. Here's what you need to know about your fiber intake.

Introduction: The Silent Epidemic of Digestive Discomfort In our fast-paced modern world, digestive discomfort has become an ...

Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and pack all necessary nutrients, which help boost gut health and immunity. One ...

The Supplemental Nutrition Assistance Program, or SNAP, is seeing major updates under the Trump administration — and they will take effect very soon. This summer, the One Big Beautiful Bill Act ...

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne investigates If you’re in the midst of a Sober October stint, you probably curious ...

Focusing on an enzyme in yeast, they demonstrated how contrasts in atomic scale motions impact their function. The method promises unprecedented access to the mechanisms by which biomolecules work, ...